Rob is understanding and measured in his approach and believes strongly that no skill or tool will ever be as important as creating a good rapport and a safe respectful environment for you to feel free to express yourself. Because we know that at the start seeking help will seem daunting, we strive to create a safe, trusting & supportive environment on our time not yours.

Rob’s approach to therapy starts and ends with what you are hoping to get out of the experience. Through an ongoing discussion, he aims to understand how you wish to navigate your life more effectively, work to develop greater insight into the nature of your challenges and provide practice skills that will help you move towards your goals and values.

Rob specialises in working with men experiencing: Challenges with issues of identity, financial, life or family stress, depression, addiction, values, life transitions, anger management, grief, trauma and relationships. Rebuilding self-compassion, self-esteem, and acceptance.